4 Mantras To Reset Your Mind and Crush Your Goals

Photo by Brooke Lark on Unsplash

1. I am an observer of my thoughts. I am not my thoughts.

We often mistake our feelings, emotions, and thoughts with what is fact or certain in life. When in reality, our thoughts are not a depiction of our current situation, but only our perception of it. Our thoughts are shiftable. Because of this, we cannot trust them to be a true…