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Lauren Sullivan
Lauren Sullivan

136 Followers

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Dec 21, 2022

What’s Your 2023 Word?

A friend of mine recently told me about her concept of choosing one word to embrace in the new year. The idea is to scrap the idea of making a meaningless list of resolutions, and instead pinpoint one dedicated feeling — verb, adjective or noun — to go into 2023…

Life

4 min read

What’s Your 2023 Word?
What’s Your 2023 Word?
Life

4 min read


Oct 11, 2022

Why is Worrying so Addictive?

Worry — (verb) give way to anxiety or unease; allow one’s mind to dwell on difficulty or trouble (noun) a state of anxiety and uncertainty over actual or potential problems I’ve always been a worrier. Even when I think back to some of my earliest memories as a kid, I…

Self

4 min read

Why is Worrying so Addictive?
Why is Worrying so Addictive?
Self

4 min read


Sep 14, 2022

5 Uncomfortable Truths I am Learning Right Now

I turn 27 years old in 3 weeks and I have it far from ‘all figured out.’ What 27 year old does anyway? At this phase in my life, everyday feels like a walk on a tightrope. Trying to balance all that life has to throw me is exhausting. …

Self Improvement

5 min read

5 Uncomfortable Truths I am Learning Right Now
5 Uncomfortable Truths I am Learning Right Now
Self Improvement

5 min read


Oct 31, 2021

Why We Lose Friends, and Why We Need to Stop Blaming Ourselves For It

When I was 13 I lost one of my best friendships. It wasn’t a tragic separation, but a slow and gradual parting of ways. It was clear for a while that we were becoming different people, even in our most primitive years. But in my small, immature brain, it was…

Self

5 min read

Why We Lose Friends, and Why We Need to Stop Blaming Ourselves For It
Why We Lose Friends, and Why We Need to Stop Blaming Ourselves For It
Self

5 min read


Oct 10, 2021

Dear Anxiety, Thank You.

It’s just another day. Another day with you on my shoulder. Another day to watch you criticize, doubt, and humiliate me. As I wake up and feel your presence draw nearer, I’m reminded of the tumultuous relationship we’ve held together for so many years. You’ve been there through some of…

Life Lessons

4 min read

Dear Anxiety, Thank You.
Dear Anxiety, Thank You.
Life Lessons

4 min read


Sep 22, 2021

Stop Making Motion. Start Taking Action.

Human beings are innate storytellers. Our profound use of imagination can often cause us to misinterpret reality. We can build up entire sagas in our heads with little to no information to base it on. One small negative event can catapult into a never-ending nightmare of stress, anxiety, and fear. …

Life

3 min read

Stop Making Motion. Start Taking Action.
Stop Making Motion. Start Taking Action.
Life

3 min read


Sep 1, 2021

Start Doubting Yourself

We live in a world that praises decisiveness. Feeling uncertain is associated with being weak. As if lacking conviction holds you back from self growth and long-term development. Why is it that we envy people who rise to every occasion with unwavering confidence? Why is doubting ourselves conceivably bad? …

Self

3 min read

Start Doubting Yourself
Start Doubting Yourself
Self

3 min read


Mar 2, 2021

4 Mantras To Reset Your Mind and Crush Your Goals

1. I am an observer of my thoughts. I am not my thoughts. We often mistake our feelings, emotions, and thoughts with what is fact or certain in life. When in reality, our thoughts are not a depiction of our current situation, but only our perception of it. Our thoughts are shiftable. …

Self Improvement

4 min read

6 Mantras To Reset Your Mind and Crush Your Goals
6 Mantras To Reset Your Mind and Crush Your Goals
Self Improvement

4 min read


Feb 19, 2021

Wake Up and Choose Discomfort

As human beings, we have a habit of gripping onto what makes us feel good. Our brains love attaching to predictability and safety. This can be a great thing. …

Self

3 min read

Wake Up and Choose Discomfort
Wake Up and Choose Discomfort
Self

3 min read


Feb 14, 2021

Why Scaling Is the Ultimate Factor of Success For Every Startup

Startups are like corporate playgrounds. They can be incredibly rewarding to be a part of, but once they hit a high-growth phase, it’s sink or swim. Scaling rapid growth at a small company with minimal resources can be tremendously difficult to manage. With so many moving parts and little time…

Startup

5 min read

Why Scaling Is the Ultimate Factor of Success For Every Startup
Why Scaling Is the Ultimate Factor of Success For Every Startup
Startup

5 min read

Lauren Sullivan

Lauren Sullivan

136 Followers

A millennial living in Manhattan, eating too much sushi, and writing until 2am.

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