Stop Making Motion. Start Taking Action.

Photo by Filip Mroz on Unsplash

Human beings are innate storytellers. Our profound use of imagination can often cause us to misinterpret reality. We can build up entire sagas in our heads with little to no information to base it on.

One small negative event can catapult into a never-ending nightmare of stress, anxiety, and fear.

--

--

--

A millennial living in Manhattan, eating too much sushi, and writing until 2am.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

5 Days Off Social Media — Sleep Deprived

4 New Year’s Resolutions That Will Benefit Anyone In 2020

Glory Days

“Do you always stick to the rules?”

Finding My Zen During Quarantine

Transitions Can Be Testing, But I No Longer Fear Change

Being a Digital Mum by Sarah Clay aka EasyFoodN5

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Lauren Sullivan

Lauren Sullivan

A millennial living in Manhattan, eating too much sushi, and writing until 2am.

More from Medium

Star Syndrome Only for Superstar?

Perfection — Not so Perfect

5 simple things you wish you were taught in school

Phone Organization Tips to Promote Creative Habits Over Distraction