Wake Up and Choose Discomfort

Photo by Jon Tyson on Unsplash

As human beings, we have a habit of gripping onto what makes us feel good. Our brains love attaching to predictability and safety. This can be a great thing. Our ability to remember what makes our lives easier is the reason why we have meaningful relationships in our lives, a roof over our heads, and food to eat every day.

What makes us comfortable, makes us feel safe and satisfied. A warm blanket at the end of…

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